Acro Dance blends dance technique with flexibility, strength and acrobatic skills. Classes focus on proper technique, safe progressions, and body control, helping dancers develop core strength, balance, and coordination.
Our studio offers specialised equipment, including a full-length mat, an air track, wedges, and rollers to support skill development and safe training. Acro is ideal for students who enjoy physical challenge, as it improves flexibility and develops control while learning impressive, technically sound skills.
This class follows the Acrobatics Arts criteria. Students learn strength, flexibility, balance, limbering, and tumbling skills, as well as a small dance element to support transitional movements and musicality.
