Ballet is the foundation of all dance styles, developing strength, posture, technique and discipline. Classes emphasise proper alignment, control, and musicality, developing strong technical skills that support all dance forms. Through structured exercises and graceful movement, dancers improve flexibility, balance and coordination.
Ballet teaches body awareness, precision, and artistry, helping students develop confidence, focus, and a strong technical foundation that enhances their performance across all styles.
This class is designed for experienced ballet students with a solid foundation in pointe work and classical technique. It focuses on strengthening the feet, ankles and legs, refining alignment, and improving balance and control while executing point combinations safely and artistically.
