Acro Dance blends dance technique with flexibility, strength and acrobatic skills. Classes focus on proper technique, safe progressions, and body control, helping dancers develop core strength, balance, and coordination.
Our studio offers specialised equipment, including a full-length mat, an air track, wedges, and rollers to support skill development and safe training. Acro is ideal for students who enjoy physical challenge, as it improves flexibility and develops control while learning impressive, technically sound skills.
Open Acrobatics encompasses advanced acro dance elements, including strength, flexibility, balance, limbering, tumbling, and partner work.
High proficiency in gymnastics, dance, and acrobatics is required.
